Why Your Cup of Coffee is Making You Healthy

Posted on Jul 6 2017 - 12:42am

CoffeeWhenever a meeting for business or socialisation is taking place in a café in Australia, people prefer a cup of coffee. Since the 1990s, Australia’s coffee culture has made the espresso coffee supply business boom. The coffee culture down under has also extended to New Zealand.

The coffee suppliers for offices in Australia make it as one of the main choices of office workers across the nation.  For many office workers and coffee suppliers such as Krema, the benefits of coffee are obvious; but there are other gains many people don’t know.

Reduced Risk of Cancer

Despite its notoriety, coffee has many health benefits if taken in moderate amounts. Coffee has been found to prevent liver and colorectal cancer. Liver cancer is third while colorectal cancer ranks fourth in the worldwide cause of death. Those that drink coffee have a 40% lower risk of liver cancer.

Lowering Risk of Type II Diabetes

300 million people are affected by type II diabetes worldwide. Coffee drinkers have been found to have reduced risk of developing this type of diabetes.

Lowering risk of Alzheimer’s and Parkinson’s disease

People over 65 years of age are susceptible to Alzheimer’s disease. Alzheimer’s is the leading cause of dementia worldwide. It is also the leading neurodegenerative disorder while Parkinson’s is the second. Coffee drinkers have been found to have a reduced risk of these diseases.

Uncelebrated Benefits

Studies have proved that people who drink coffee have a lower risk for these serious diseases. Coffee could also improve your energy levels and make you smarter. It could also help you burn fat. Caffeine helps you to be more alert and think faster, which is why many people prefer to have it at work.

Amidst all these uncelebrated health benefits in caffeine, don’t you think it’s time to enjoy a cup of coffee?